Imagine you come home tired, and your fridge looks empty. Then, you see leftover ground beef, pepperoni, and cheese. Why not make something extraordinary that also reduces waste? That’s how I found out about Garbage Bread.
It all happened during a Sunday night football game. My friends were over, and I wanted to make a quick, tasty dish. I used what I had – bits of food from the week. To everyone’s surprise, it was delicious! It felt great to make something that didn’t waste food. Since then, Garbage Bread has been our favorite.
In this article, I’ll show you how to make Garbage Bread. It’s an easy recipe that you can change to fit your needs. Let’s get started!
Table of Contents
Introduction to Garbage Bread
Garbage Bread is a creative, stuffed bread that many families love. It uses refrigerated pizza dough filled with meats, cheeses, and spices. This makes it tasty and promotes Zero-Waste Cooking and Sustainable Baking.
What is Garbage Bread?
Imagine refrigerated French bread dough filled with ground beef, diced onions, ketchup, and more. Add things like cooked bacon, dill pickle spears, and soft cheese, such as American. Before baking, top it with egg and sesame seeds, then bake until golden brown. This usually takes about 20-25 minutes at 350°F.
Why is it so popular?
People love Garbage Bread for many reasons. It’s excellent for zero-waste cooking, which uses leftovers to make something new.
- Adaptability: You can use various cheeses and proteins, even vegan options.
- Convenience: It’s perfect for busy days, can be prepared ahead and frozen for later, and serves up to 4 people at once.
- Comfort Food Appeal: It’s a favorite for many, with 8901 shares on Facebook, 714 calories per serving, 47g carbs, and 35g protein.
Garbage Bread is both yummy and valuable. It uses Sustainable Baking ideas to make cooking fun and eco-friendly.
Ingredients You Will Need
Making Garbage Bread starts with picking the right stuff. We’ll cover what you need to begin this tasty adventure.
Main Ingredients
Here’s what you need for Garbage Bread:
- 2 Pizza dough balls
- 1/2 lb Virginia ham
- 1/3 lb pepperoni
- 1/3 lb salami
- 1/3 lb provolone cheese
- 1/2 tsp garlic powder
- 1-1/2 tbsp parsley
- 1 beaten egg
- 2 tbsp melted butter
Choose deli-sliced ham, salami, pepperoni, and provolone for the best taste. Use leftovers from your fridge. This cuts food waste.
Optional Ingredients
Want to change up your Garbage Bread? Think about adding:
- Marinara sauce for dipping
- Various vegetables like bell peppers, onions, or spinach
- Alternative doughs, such as whole-grain or gluten-free options
- Lean protein selections, such as turkey or chicken
- Low-fat cheese options to reduce calorie density
These optional adds bring variety and let you use what’s in your kitchen. Whether you want a healthier option or to recycle leftovers, these choices fit various needs and tastes.
Pairing Suggestions
Serve Garbage Bread with these complementary dishes for a complete meal:
- Sausage Roll Recipe for another savory bread option.
- Honey Butter Skillet Corn to add a touch of sweetness.
- Avocado Egg Salad as a fresh and creamy side.
Step-by-Step Preparation Guide
Making garbage bread is an exciting way to use rescued produce and be mindful of what we consume. Follow this guide carefully to achieve perfect Bread with a crispy outside and flavorful inside. Ready? Let’s get started!
Dough Preparation
Start by heating your oven to 425°F. For this recipe, you’ll use simple pizza dough. Roll out the dough on a surface dusted with flour to your desired thickness. It should be thin but strong enough to hold the fillings. If you’re looking for inspiration, try adding flavors from cheesy garlic bread to the dough for a delicious twist.
Preparing the Filling
Begin the filling by frying 1/2 pound of chopped bacon until crispy. Then, drain it on paper towels and set it aside. Next, use the same pan to cook 1 cup of chopped onion until soft. Add 1 pound of lean ground beef and cook until fully browned. Then, mix in the crispy bacon.
While the meat is still hot, mix in 12 ounces of diced Velveeta until it melts and blends with the meat. Add mushrooms, red onions, bell peppers, and green onions for more taste. This step celebrates the idea of using rescued produce.
Assembling the Bread
Spread the meat and cheese mix evenly on the rolled-out dough when it’s filling time. Add 1 1/2 cups of grated cheddar jack cheese on top for a cheesy layer. Roll the dough carefully from one end to the other, sealing in the sides to keep the filling inside.
Baking Instructions
Place the rolled dough on a baking sheet covered with parchment paper. Bake it at 425°F for 15-18 minutes or until the crust turns golden brown. Watch it closely to ensure it browns nicely without burning.
There you go, a scrumptious garbage bread made with love, rescued produce, and thoughtful consumption. This dish is bound to be a crowd-pleaser at any event!
Tips for a Perfect Bake
Are you starting your adventure in making garbage bread? Getting the bake right is key. You can become a pro in sustainable baking. You need to use energy wisely and pick ingredients carefully. Here’s what matters for your garbage bread to turn out great.
Proper Oven Setup
First, preheat your Oven the right way. It’s essential to keep it at 375°F for an even bake. Put the dough in the middle rack for consistent heat all around. Using parchment paper on a 12×16-inch tray helps avoid sticking and simplifies cleaning, keeping with sustainable baking goals. Use an oven thermometer to keep the Temperature right and prevent any baking mishaps.
How to Achieve a Golden Crust
For standout Bread, it’s all about the crust. Get that golden look with an egg wash – just mix an egg with a tablespoon of water and brush it on. Adding sesame seeds or coarse sea salt gives extra texture and taste.
- Preheat Oven to 375°F.
- Place dough on the middle rack.
- Use parchment paper for non-stick baking.
- Apply egg wash for a golden crust.
- Monitor oven temperature closely.
Here’s a summary of these baking tips:
Tip | Description |
---|---|
Preheat Oven | Set oven to 375°F for consistent heat. |
Middle Rack | Place dough in the middle for even baking. |
Use Parchment Paper | Prevents sticking and assists in easy cleanup. |
Apply Egg Wash | Brush with egg mixture for a golden, crispy crust. |
Monitor Temperature | Use an oven thermometer to keep the right temperature. |
Follow these tips for your baking process. This will make your garbage bread perfect every time. It shows how to bake sustainably and bring new ideas to your kitchen.
Creative Filling Ideas
Make your garbage bread memorable with different fillings. Try vegetarian, meat, or international flavors. It’s a great way to use leftovers and reduce waste.
Meat Lovers’ Variations
Meat lovers have many choices. One idea is a bacon cheeseburger mixed with beef, bacon, and cheddar. Another great taste comes from spicy chicken with buffalo sauce, mozzarella, and blue cheese. Remember to add celery and red onion!
International Flavors
Explore the world with your tastebuds. Try teriyaki chicken with veggies and sauce. Or, make a taco-themed bread with beef, black beans, corn, and two kinds of cheese. These ideas help fight food waste and support a circular economy.
Garbage Bread Serving Suggestions
Garbage Bread is a hit for any event, from family dinners to game-day celebrations. Serve it freshly baked and cut into easy-to-share rounds or pieces. This ensures everyone can enjoy a piece tailored to their dietary needs.
Pair it with savory dips like marinara or garlic butter for extra flavor. Adding a fresh salad or crunchy coleslaw makes the meal even better. These sides offer a refreshing taste alongside the rich flavors of the Garbage Bread.
Looking for Eco-Friendly Recipes? Try using crescent rolls or homemade dough. Garbage Bread’s versatility makes it perfect for NFL events and the Super Bowl. It is becoming as loved as chili, nachos, and Buffalo wings.
Brunch with Babs suggests trying a cheeseburger variant. It comes with bacon, ground beef, onions, and cheese, perfect for family time.
Add unique sauces like mayo, mustard, and ketchup to enhance the taste. Top it with mushrooms and Swiss cheese to boost the flavor profile. These additions are sure to impress your guests.
- Traditional game-day favorites: slow cooker chili, nachos, subs, and Buffalo wings
- Popular fillings: bacon, seasoned ground beef, onions, cheese
- Unique sauces: mayo, mustard, ketchup, onion relish
- Alternative dough options: refrigerated crescent rolls, homemade pizza dough
- Customizable toppings: mushrooms, Swiss cheese, banana peppers, spicy sausage, mozzarella, Italian seasonings
- Beginner-friendly fillings: ground beef with mozzarella, pepperoni with cheddar cheese, ham with Swiss cheese
Try Cheese-Based Keto Dough or Cauliflower Crust for a unique, low-carb version. Using lean meats or low-fat cheese helps make it healthier without losing taste.
Serving Size | Calories | Protein | Carbohydrates | Fats | Fiber | Sodium |
---|---|---|---|---|---|---|
1 slice | 310 | 15g | 28g | 16g | 2g | 700mg |
Garbage Bread fits any need, from Family-Friendly Options to Eco-Friendly Recipes. Store it in the fridge for up to 3 days or freeze for 2 months. Heat slices in the Oven at 350°F for about 10 minutes to keep them crispy.
How to Store and Reheat Your Garbage Bread
Garbage Bread is great for Zero-Waste Cooking. It helps us enjoy meals while cutting down on Food Waste. To keep its flavors and texture, it is essential to store it right after baking.
After enjoying some, let the rest cool off. Then, wrap it tightly with foil or plastic. This keeps the Bread from drying out. Put the wrapped Bread in the fridge. It stays good for three days, maintaining its great taste.
For more extended storage, freeze the Bread for up to 2 months.ow to Store and Reheat Your Garbage Bread
Let the Bread cool to room temperature.
Wrap tightly in foil or plastic wrap.
Store in the refrigerator for up to 3 days.
Garbage Bread is great for Zero-Waste Cooking. It helps us enjoy meals while cutting down on Food Waste. To keep its flavors and texture, it’s important to store it right after you bake it.
After enjoying some, let the rest cool off. Then, wrap it tightly with foil or plastic. This keeps the bread from drying out. Put the wrapped bread in the fridge. It stays good for three days, keeping its great taste.
- Let the bread cool to room temperature.
- Wrap tightly in foil or plastic wrap.
- Store in the refrigerator for up to 3 days.
- For longer storage, freeze the bread for up to 2 months.
Reheating
To reheat Garbage Bread, an oven or toaster oven works best. This keeps the crust crispy. Warm up your oven to 350°F. Put the bread on a baking sheet. Bake for 10-15 minutes. The middle should be warm. This method keeps the bread tasty and avoids microwave sogginess.
- Preheat your Oven to 350°F.
- Place the Bread on a baking sheet.
- Reheat for 10-15 minutes.
- Ensure the center is warm before serving.
Follow these easy steps to enjoy your Garbage Bread more. You’ll love its taste while helping with Zero-Waste Cooking and Reducing Food Waste. It’s perfect for a meal or a snack. Stored and reheated right, Garbage Bread always hits the spot.
MakinMaking Garbage Bread Healthier
Making Garbage Bread healthier is easy. Use whole-grain or gluten-free dough, lean proteins, and more veggies. This boosts nutrition and supports Sustainable Baking and Mindful Consumption.
Healthier Dough Options
Choose whole-grain or gluten-free dough to increase fiber and meet different diet needs. Whole-grain dough adds B vitamins and iron, which are essential for health.
Gluten-Free Options: Perfect for gluten sensitivities. Look for rice flour or almond flour dough.g Garbage Bread Healthier
Whole-Grain Dough: It’s richer in fiber and nutrients than white flour.
Making Garbage Bread healthier is easy. Use whole-grain or gluten-free dough, lean proteins, and more veggies. This boosts nutrition and supports Sustainable Baking and Mindful Consumption.
Healthier Dough Options
Choose whole-grain or gluten-free dough to increase fiber and meet different diet needs. Whole-grain dough adds B vitamins and iron, important for health.
- Whole-Grain Dough: It’s richer in fiber and nutrients than white flour.
- Gluten-Free Options: Perfect for gluten sensitivities. Look for rice flour or almond flour doughs.
Lean Protein Selections
Pick ground turkey or chicken over ground beef. They have less fat and calories. This choice aligns with Sustainable Baking and Mindful Consumption.
- Ground Turkey: It’s a healthier alternative to beef, with less fat and more protein.
- Chicken Breast: Great for a meal that’s both low in fat and high in protein.
Adding More Vegetables
Add veggies like spinach, bell peppers, mushrooms, and onions. They add taste and essential nutrients.
Vegetable | Benefits |
---|---|
Spinach | Packed with iron and vitamins A and C |
Bell Peppers | Loaded with antioxidants, including vitamin C |
Mushrooms | A good source of vitamin D and selenium |
Onions | A great source of vitamin C and dietary fiber |
With these changes, Garbage Bread has become healthier and supports sustainable baking and mindful consumption. Your choices make the dish both healthier and more sustainable.
Garbage Bread: A Zero-Waste Cooking Solution
Garbage bread is more than a meal. It shows the importance of creativity in the kitchen. By using food that might be thrown away, this dish is tasty and helps our planet. Let’s see how we can reuse leftovers and use eco-friendly ingredients in our garbage bread.
Upcycling Leftovers
Garbage bread is part of the circular food economy. It uses leftovers to make delicious meals and reduce waste. Think of the stale Bread, cheese ends, and leftovers in your fridge. Reusing these saves money and stops waste. In France, unsold Bread from bakeries is a big issue. Creatively using it, like in garbage bread, makes a big difference.
Eco-Friendly Ingredients
Using eco-friendly ingredients in garbage bread recipes makes cooking sustainable. Choose rescued produce, which might look odd but is still good to eat. By using these, you support efforts to reduce food waste.
Statistics reveal that 40 percent of food produced is wasted, totaling 2.5 billion tons annually. By picking meals like garbage bread, we support zero-waste. In France, companies like Expliceat use the Crumbler machine. This allows people to recycle a lot of bread each year. Such efforts show how we can collectively reduce food waste.
These efforts are part of the broader circular food economy. They promote careful eating and clever reuse, ensuring that no food goes unused. Making garbage bread is not just tasty; it’s a step towards a better world.
The Flexibility of Garbage Bread
Garbage bread is a key example of America’s kitchen creativity. It easily meets various tastes, needs, and events. People love it for family meals and big parties alike.
Family-Friendly Options
Garbage bread knows how to make the whole family happy. You can pick fillings that everyone will enjoy, from kids to adults. Favorites like pepperoni and cheese are always a win.
Add veggies like bell peppers, mushrooms, and spinach for a healthy twist. This turns the Bread into something good for you.
Customization Tips
Personal touches make garbage bread unique. Here are some ideas to make your Bread a standout:
- Dough Choices: Pick from pizza dough, crescent rolls, or your own bread dough. Each gives a unique taste and texture.
- Protein Varieties: Use leftovers like grilled chicken, ham, or breakfast meats. It’s excellent for taste and avoids waste.
- Cheese Selection: Mix cheeses like mozzarella, cheddar, and Parmesan for flavor and a creamy melt.
- Spice and Seasoning: Boost flavor with Italian seasoning, garlic powder, oregano, and red pepper flakes.
- Finishing Touches: Brushing with melted butter or olive oil adds crunch. Sprinkle Parmesan or parsley for beauty.
By changing it up, garbage bread fits any meal or event. It celebrates the variety and innovation in our food.
Nutritional Breakdown and Insights
Let’s dive into what makes Garbage Bread and its health impact. Here is what a typical serving contains:
Nutrient | Amount per Serving |
---|---|
Calories | 1,549 |
Calories from Fat | 1,032 (67%) |
Total Fat | 114.6g |
Saturated Fat | 58.7g |
Cholesterol | 294.6mg |
Sodium | 3,546.2mg |
Potassium | 618.5mg |
Total Carbohydrate | 13g |
Protein | 112.1g |
This dish is rich in calories and fat, requiring Mindful Consumption. Consider pairing it with veggies or a salad. High saturated fat and cholesterol levels mean moderation is vital, especially for heart health.
The carbs in this dish are low, but it’s essential to know their type and source. Despite the USDA’s advice on grain servings, choosing nutrient-rich alternatives may lower disease risks. In accordance with Eco-Friendly Recipes, opt for vegetables or fruits instead of refined grains.
Making Garbage Bread eco-friendlier is possible with lean meats and lots of vegetables. Adding chicken or turkey and veggies like bell peppers enhances its nutrition. This not only ensures mindful eating but keeps the meal tasty and healthy.
In conclusion, Garbage Bread is delicious, but mindful eating is needed for a balanced diet. Adding eco-friendly ingredients makes it more nutritious and enjoyable without guilt.
Reducing Food Waste
With Garbage Bread, I use leftovers and cut down on food waste at home. Ingredients like old vegetables, meats, and cheeses get a new life. This approach showcases Zero-Waste Cooking by turning what could be trash into tasty food.
Mindful Consumption
Creating Garbage Bread makes me think carefully about what I buy and eat. I choose eco-friendly and local products. Being smart about how much we use helps us live well and care for the earth.
To do better, I:
- Plan meals to use leftovers smartly.
- Keep ingredients fresh to last longer.
- Pick seasonal and organic goods to help local growers and the planet.
Zero-waste cooking with Garbage Bread sharpens my cooking and supports the earth. Making these loaves means a delicious meal and knowing I’m making a sustainable choice.
Conclusion
Garbage Bread is more than tasty. It stands for Zero-Waste Cooking and Sustainable Baking. This article discussed its history and importance. It turns possible waste into fantastic food. There are many ways to make it, and it’s both yummy and good for the planet.
It’s easy and quick to prepare—15 minutes to prep and 30 minutes to cook. Garbage Bread can be made with many ingredients you already have. Each serving has just 350 calories but packs in 18 grams of protein. It’s nutritious and can be made healthier by using better dough or more veggies.
Garbage Bread promotes sustainable living in our kitchens. It makes us rethink food scraps, helping cut down on waste. This way, we save the environment and money. The shared stories about food waste show its impact on society and our wallets.
Try making your own Garbage Bread and join the movement of zero-waste cooking. Share what you create and inspire others. Let’s build a community that bakes sustainably and lives mindfully. Dive into experimentation with Garbage Bread as your starting line for a more eco-friendly kitchen.